Brunswick Health Centre, Abertawe Medical Partnership and High Street Surgery, Greenhill Medical Centre and Clase Surgery, Kingsway Surgery, Mountain View Health Centre, Nicholl Street Surgery, SA1 Medical Centre and St David's Surgery and Harbourside Medical Centre.
There are a number of different exercise opportunities for people aged over 60 in Swansea.
A list of the current sessions is available on the Swansea Council website. Follow this link to the Swansea Council website to find the list.
Patients who have been identified as being at risk of developing type 2 diabetes following a blood test will be offered a 30-minute intervention with a specially trained dietetic support worker.
The intervention discusses topics such as physical activity, healthy eating and promotes other lifestyle changes such as smoking cessation and alcohol reduction.
Patients are encouraged to follow the lifestyle changes discussed, with the aim of preventing or reducing the risk of developing the condition.
Run by the Swansea City AFC Foundation, Fit Jacks is a 12-week health and wellbeing programme which combines information about healthier choices with free weekly fitness sessions which cater to your fitness levels.
It launched within City Health Cluster in January, with classes taking place at the Swansea.com Stadium on Fridays at 6pm.
Follow this link to the Swansea City website to find more information about the programme.
Newid is the single point of access for people affected by drugs and alcohol in Swansea and Neath Port Talbot.
It delivers a range of support services in a variety of settings. To be able to fully understand each person's needs, it is best to get in touch with the experienced staff members.
Newid offers open access engagement through Barod and Adferiad (formally WCADA) across Swansea and Neath Port Talbot. This means you can walk into services with no appointment required.
Social prescribing is designed to support people with a wide range of social, emotional or practical needs, and many schemes are focussed on improving mental health and physical well-being.
Social prescribing schemes can involve a variety of activities which are typically provided by voluntary and community sector organisations.
The cluster's social prescriber is: Stephanie Bailey.
Email: city@scvs.org.uk
The mental health organisation based in Swansea offers support to adults and young people.
Contact: 01792 642999 or email: admin@swanseamind.org.uk
Your local area coordinator can help you find support and advice in your community.
They can help you to find out about your community and introduce you to friendly, helpful people within it.
They can help you explore and build on your strengths and can support you to share your skills and gifts with others. They can help you connect with formal services if that is what you feel you need.
The local area coordinators are:
St Thomas, SA1 Waterfront and Bonymaen: Dan Morris
Email: dan.morris@swansea.gov.uk
Brunswick, Marina and Sandfields: Zara Simisker
Email: zara.simisker@swansea.gov.uk
Townhill, Mayhill and Gors Avenue: Bethan McGregor
Email: bethan.mcgregor@swansea.gov.uk
Dyfatty, Mount Pleasant and Waun Wen: Jon Bevis
Email: jon.bevis@swansea.gov.uk
The Help Me Quit service offers 12 weeks of free behavioural and emotional support through individual or group meetings.
Patients can access weekly sessions, either over the phone or face-to-face, where discussions involve why they smoke, behavioural changes and stresses.
It offers free confidential and non-judgemental support from a friendly stop smoking expert.
If you would like to refer yourself into the service, you can contact Help Me Quit on 0800 085 2219, text HMQ to 80818 or email SBU.HMQ@wales.nhs.uk.
If you would like to access support via a pharmacy, visit your local pharmacy for further information.
Rydym yn croesawu gohebiaeth a galwadau ffôn yn y Gymraeg neu'r Saesneg. Atebir gohebiaeth Gymraeg yn y Gymraeg, ac ni fydd hyn yn arwain at oedi. Mae’r dudalen hon ar gael yn Gymraeg drwy bwyso’r botwm ar y dde ar frig y dudalen.
We welcome correspondence and telephone calls in Welsh or English. Welsh language correspondence will be replied to in Welsh, and this will not lead to a delay. This page is available in Welsh by clicking ‘Cymraeg’ at the top right of this page.