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About Wellbeing

Our staff are committed to helping you recover from illness, manage long-term conditions and make healthy choices to ensure you and your family get the most out of life.

But there are also things you can do to supplement this work and maximise the benefits.

In this section you will find advice on a wide range of subjects including keeping active, mental wellbeing, living with long-term conditions, preventing illness, coping while waiting for surgery, ageing well, healthy eating, quitting smoking and even recovering from Covid-19.

*Please note this section is under construction so not all information can be found here yet.*

Rydym yn croesawu gohebiaeth a galwadau ffôn yn y Gymraeg neu'r Saesneg. Atebir gohebiaeth Gymraeg yn y Gymraeg, ac ni fydd hyn yn arwain at oedi. Mae’r dudalen hon ar gael yn Gymraeg drwy bwyso’r botwm ar y dde ar frig y dudalen.

We welcome correspondence and telephone calls in Welsh or English. Welsh language correspondence will be replied to in Welsh, and this will not lead to a delay. This page is available in Welsh by clicking ‘Cymraeg’ at the top right of this page.