Lockdown, furlough, shielding, school closures, self isolation and the many other changes to our lives during COVID have understandably had an impact on the mental health and wellbeing of us all.
As a result, some of us will need support from NHS mental health services for the first time and others will need extra help.
These services have remained available throughout the COVID-19 pandemic, with measures in place to reduce transmission of the virus and keep you, your loved ones and our staff safe.
We have designed these pages as a guide to help you access support for yourself or a loved one if needed, along with some self-help advice and signposting to other services and charities.