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Mental health support during COVID

Close up of smiling woman who has pulled COVID face mask down to her chin.

Lockdown, furlough, shielding, school closures, self isolation and the many other changes to our lives during COVID have understandably had an impact on the mental health and wellbeing of us all.

As a result, some of us will need support from NHS mental health services for the first time and others will need extra help. 

These services have remained available throughout the COVID-19 pandemic, with measures in place to reduce transmission of the virus and keep you, your loved ones and our staff safe.

We have designed these pages as a guide to help you access support for yourself or a loved one if needed, along with some self-help advice and signposting to other services and charities.


Children and young people


Rydym yn croesawu gohebiaeth a galwadau ffôn yn y Gymraeg neu'r Saesneg. Atebir gohebiaeth Gymraeg yn y Gymraeg, ac ni fydd hyn yn arwain at oedi. Mae’r dudalen hon ar gael yn Gymraeg drwy bwyso’r botwm ar y dde ar frig y dudalen.

We welcome correspondence and telephone calls in Welsh or English. Welsh language correspondence will be replied to in Welsh, and this will not lead to a delay. This page is available in Welsh by clicking ‘Cymraeg’ at the top right of this page.